Life, people, work or business, everything effects eveything

HOW CAN I or WE at CYTT HELP

TRAUMA

Emotional responses like shock and denial are typical. Long-term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.

CAUSE AND EFFECT

By changing your mindset and your limiting beliefs, your life will change.

STRESS AND ANGER MANAGEMENT

Changing your limiting beliefs your mindset to take back control of your own time plus providing you with coping tools to become stress-free.

COMMUNICATION SKILLS

We have only 5-7 seconds to impress people when you meet them for the first time, make it count.

FIND YOURSELF

During this life journey, we sometimes lose ourselves during challenging times.

Rediscover, rebrand yourself for your future endeavors. Become a better version of yourself.

PURPOSE AND PASSION

We all have a part to play in life that is why you are here on this earth. Find and live your own passion.

SELF-ESTEEM

The way you think of yourself, says a lot about you, when you compare yourself with others, it can make or break you. Self-Motivation, Inner conflicts – Unprocessed Negative Emotions that a person may have.

PHOBIAS

Phobias are a type of debilitating fear developed somewhere in your life. Allow us to assist in reframing that fear for you.

BAD HABITS

Reverse Harmful Behaviors, good and bad habits, we all have them. Change the bad ones and enjoy an improved lifestyle, make your habits work for you, instead of against you.

BALANCED LIFESTYLE

Do you WORK to live, or LIVE to work? Wellness, financials & relationships do play a part in everybody’s lives. We need balance in our lives or the EASE in our bodies turns to dis-EASE

INTERVIEW COACHING & JOB SEARCH

Preparing for that interview, the first time or even after you have been working for years can be stressful. Going for an interview is a skill set you can acquire and learn.

CAREER AND LIFE PLANS

Do you know where you are going or are you going slowly nowhere… Do you have a blueprint, or a plan for your career path?

GOAL SETTING

Every person has a different idea of what they want, let us help you set goals and show you how to manifest them.

RELATIONSHIP ISSUES

Are your past or current romantic relationships a major issue that requires some adjustment?

Tired of being single, the challenge is to keep a partner or attract that perfect partner in your life.

FAMILY RELATIONSHIPS

Every family reacts differently to life stress, but some of the most common effects include arguments, fighting, and poor communication skills. Other effects are fatigue, health problems, and general exhaustion because of busy schedules. Confusion (especially in children) about relationships with other family members, haunts them for years to come.

ANXIETY AND FEAR

Let us assist in providing coping skills to help you take back control of your life.

LACK OF CONFIDENCE

Stop struggling with low self-esteem and consistently being afraid about making mistakes or letting other people down. Feel competent again, loved, and adequate to live your life.

PROFESSIONAL BURNOUT

Job burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.

OTHER LIFE PROBLEMS CHALLENGES

In a constantly changing environment, i.e., a fast-paced world, life skills have become essential in overcoming the roadblocks of daily life. From managing things better to processing emotions and interacting with others, the need for life skills is a necessity.

TIME & TASK MANAGEMENT

Planning and accountability. Task management and making choices is a skill that is acquired.

BUSINESS AND CORPORATE COACHING:

Negotiation Skills, Sales Coaching, HR Coaching – Corporate, Management & Executive coaching, or tailored group training are available to you and your team.

FACILITATED TEAM BUILDING

Communication, sales, or team effort can make or break your company

There are several topics that a coach can address during a coaching session…

Accountability

Behavior Consistency

Boundaries

Brand Awareness

Business/Personal Overwhelm

Career Development

Change Management

Collaboration

Communication

Confidence

Conflict Management

Conversations

Creativity & Innovation

Credibility

Crisis Management

De-cluttering

Delegation

Establishing Priorities

Expectations

Expressing Feelings

Feedback

Goal Setting

Gratitude

Habits & Routines

Health and Wellbeing

Image Branding

Image Presence

Management & Leadership

Motivation

Networking

Network Building

On boarding

Overcoming Challenges

Passion Rediscovery

Performance Reviews

Personal Pitching

Perseverance

Pro-activeness

Problem Solving

Process Improvement

Productivity

Professional Growth & Direction

Rewards & Recognition

Risk-Taking

Self-Awareness

Self-Induced Obstacles

Skills Acquisition

Strategic Decision Making

Successes & Accomplishments

Succession Planning

Team Building

Team Buy-In

Time Management & Focus

Understanding Cultural Differences

Values Alignment

Work/Life Balance

Working Relationships